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Skinnygirl223
Journal
05 Mar 12
Skinnygirl223's Journal, 05 March 2012
Skinnygirl223's Profile
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Weigh In record (no journal entry) for 05 March 2012
154.2 lb
Lost so far:
8.6 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
1205 kcal
Fat: 38.53g | Prot: 51.15g | Carb: 175.97g.
Breakfast:
Coffee with Cream and sugar.
Lunch:
Progresso Tomato Basil Soup.
Dinner:
Garlic Bread Pepperidge Farm, Chicken Tenders, red potatoes.
Snacks/Other:
Kroger lite yogurt, Orange.
more...
1961 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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