Weigh In record (no journal entry) for 05 March 2012
|
164.4 lb
Lost so far: 6.8 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
935 kcal
|
Fat: 38.07g | Prot: 82.36g | Carb: 109.97g.
Breakfast: Oranges, butter, Toasted Whole Wheat Bread, mushrooms, avocado, Egg. Lunch: Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Coleslaw, Mushrooms, Yellow Sweet Peppers, Mini Babybel Bonbel Cheese, 100% Whole Wheat Tortillas (alejandro's), 100% Whole Wheat Tortillas (alejandro's). more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stp356's weight history
|