aeagle73's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
1418 kcal Fat: 36.78g | Prot: 49.33g | Carb: 228.99g.   Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: Coco-Cola Classic (12 oz). Dinner: Cheesy Bread, Green String Beans, Lasagna with Chicken or Turkey, Brazilian Acai Berry Sorbet. more...
2276 kcal Activities & Exercise: Sitting - 5 hours, Shopping - 2 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Desk Work - 6 hours and 20 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
on diet aeagle73's own diet   steady weight

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