aeagle73's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
136.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
1418 kcal Fat: 36.78g | Prot: 49.33g | Carb: 228.99g.   Breakfast: GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: Coco-Cola Classic (12 oz). Dinner: Cheesy Bread, Brazilian Acai Berry Sorbet, Green String Beans, Lasagna with Chicken or Turkey. more...
2276 kcal Activities & Exercise: Sitting - 5 hours, Shopping - 2 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Desk Work - 6 hours and 20 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
on diet aeagle73's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 140.2 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
gottaloseit4211 updated their Food Diary.
441fp recorded a Weigh In at 157.2 lb.
mictian2k5 recorded a Journal Entry and a Weigh In at 168.0 lb.
Hany Shendy commented on their Journal Entry.
liudik2781 recorded a Weigh In at 121.0 lb.
tatssy recorded a Weigh In at 152.0 lb.
C0bby updated their Food Diary.