A094916's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
170.0 lb Lost so far: 29.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
1200 kcal Fat: 43.76g | Prot: 94.62g | Carb: 126.22g.   Breakfast: Power Crunch Cookies and Creme. Lunch: smart ones chicken parmesan, Apples , 2% String Cheese Sticks, sugar free jello. Dinner: green beans, sweet baby ray's, chicken breast boneless. Snacks/Other: Tortilla Corn Chips, Cool Whip, Pico De Gallo Style Guacamole, Super Moist Strawberry Cake Mix, White Icing. more...
2223 kcal Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes. more...
on diet A094916's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for A094916's own diet



A094916's weight history


A094916's Recent Activity

A094916's Own Activity

A094916 recorded a Weigh In at 159.0 lb.
A094916 recorded a Weigh In at 162.0 lb.
A094916 recorded a Weigh In at 164.0 lb.

A094916's Buddies

jparlett supported blurose411's Journal Entry.

Other Member Diet Recent Activity

Rangapriya recorded a Weigh In at 150.1 lb.
RohanHulk recorded a Weigh In at 154.3 lb.
The Lube recorded a Weigh In at 192.0 lb.
tgrajan129 recorded a Weigh In at 183.0 lb.
eiviarayni recorded a Journal Entry.
Sugar Waffle supported tpharding's Weigh In.
kaisiedaisie recorded a Weigh In at 136.7 lb.
Ruby-Rube recorded a Weigh In at 192.5 lb.