A094916's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
170.0 lb Lost so far: 29.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
1200 kcal Fat: 43.76g | Prot: 94.62g | Carb: 126.22g.   Breakfast: Power Crunch Cookies and Creme. Lunch: sugar free jello, smart ones chicken parmesan, Apples , 2% String Cheese Sticks. Dinner: chicken breast boneless, sweet baby ray's, green beans. Snacks/Other: Super Moist Strawberry Cake Mix, Tortilla Corn Chips, White Icing, Pico De Gallo Style Guacamole, Cool Whip. more...
2223 kcal Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes. more...
on diet A094916's own diet  

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