Lisa Kay's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
166.4 lb Lost so far: 17.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2012:
1458 kcal Fat: 105.01g | Prot: 99.69g | Carb: 23.75g.   Breakfast: Atkins Advantage Chocolate Delight Shake, Cheddar Cheese, Fried Egg, kirkland bacon. Lunch: paneer palak, swiss cheese, roast beef, lettuce, tomato. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins  

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losinit1655 commented on izzypup68's Journal Entry.
meggles42 recorded a Weigh In at 199.2 lb.
Rindaloo commented on their Journal Entry.
glen supported Melodyann's Journal Entry.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
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kattay commented on Draglist's Journal Entry.
Cricket22 recorded a Weigh In at 169.5 lb.
IHeT recorded a Weigh In at 143.3 lb.
SKYJOE recorded a Journal Entry and a Weigh In at 231.0 lb.