Lisa Kay's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
166.4 lb Lost so far: 17.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2012:
1458 kcal Fat: 105.01g | Prot: 99.69g | Carb: 23.75g.   Breakfast: Atkins Advantage Chocolate Delight Shake, Cheddar Cheese, Fried Egg, kirkland bacon. Lunch: paneer palak, swiss cheese, tomato, lettuce, roast beef. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.
Lisa Kay recorded a Weigh In at 172.0 lb.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas~Slim by Spring Mon Apr 7.

Lisa Kay's Buddies

jparlett and Farmerlee1 are now buddies.
PinkRose88 replied to BeckyBaby65too's challenge post - Slow Simmerin' Sizzlin' Sexy Sasies ~ Wednesday April 16th..
TOFU recorded a Journal Entry.
Tops4life replied to BeckyBaby65too's challenge post - Slow Simmerin' Sizzlin' Sexy Sasies ~ Wednesday April 16th..

Other Member Diet Recent Activity

DaniB1227 recorded a Weigh In at 224.0 lb.
tricityhomes recorded a Weigh In at 205.8 lb.
Nassiri recorded a Journal Entry and a Weigh In at 175.0 lb.
Siegels recorded a Weigh In at 144.4 lb.
harphaulingdad recorded a Weigh In at 165.2 lb.
thyago992014 recorded a Weigh In at 154.3 lb.
Barber10210 updated their Exercise Diary.
Danaya4 recorded a Weigh In at 158.5 lb.