Lisa Kay's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
166.4 lb Lost so far: 17.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2012:
1458 kcal Fat: 105.01g | Prot: 99.69g | Carb: 23.75g.   Breakfast: Atkins Advantage Chocolate Delight Shake, Fried Egg, kirkland bacon, Cheddar Cheese. Lunch: paneer palak, roast beef, tomato, swiss cheese, lettuce. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins  

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Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday 28th June 2016.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 27th June 2016.
Lisa Kay recorded a Weigh In at 194.6 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.

Lisa Kay's Buddies

jparlett and thebigguy are now buddies.
Rindaloo commented on VeggieJunkie's Journal Entry.
heidij123 replied to Lucy_Maria UK's challenge post - SSS - Tuesday 28th June 2016.
redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

billtech66 updated their Food Diary.
phakkpriya recorded a Weigh In at 145.5 lb.
Yafreaka updated their Exercise Diary.
TonyFar recorded a Weigh In at 212.3 lb.
april761 commented on Mistybenner's Journal Entry.
tjwrestler recorded a Weigh In at 198.8 lb.
ChicaLean supported jparlett's Journal Entry.
repe recorded a Weigh In at 164.0 lb.