Lisa Kay's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
166.4 lb Lost so far: 17.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2012:
1458 kcal Fat: 105.01g | Prot: 99.69g | Carb: 23.75g.   Breakfast: kirkland bacon, Fried Egg, Cheddar Cheese, Atkins Advantage Chocolate Delight Shake. Lunch: lettuce, swiss cheese, paneer palak, roast beef, tomato. Snacks/Other: coffee, heavy cream, sugar free caramel torani, splenda. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 181.8 lb.

Lisa Kay's Buddies

BeckyBaby65too replied to always4me's challenge post - SSTII Saturday March 28.
Rindaloo recorded a Weigh In at 209.2 lb.
PinkRose88 submitted a challenge photo.
jparlett supported sherryhedding's Journal Entry.

Other Member Diet Recent Activity

deaby16 supported Draglist's Journal Entry.
DetroitSteve recorded a Weigh In at 206.8 lb.
BeGracious commented on CatHerder's Journal Entry.
NatashaChiara supported HCB's Journal Entry.
syndi55 commented on CatHerder's Journal Entry.
Instantcrazy commented on their Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
marlenapenguin joined challenge 4 WEEK POWER WEIGHT LOSS.