Lisa Kay's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
166.4 lb Lost so far: 17.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2012:
1458 kcal Fat: 105.01g | Prot: 99.69g | Carb: 23.75g.   Breakfast: Atkins Advantage Chocolate Delight Shake, kirkland bacon, Fried Egg, Cheddar Cheese. Lunch: tomato, roast beef, swiss cheese, paneer palak, lettuce. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 181.4 lb.

Lisa Kay's Buddies

Rindaloo recorded a Weigh In at 212.4 lb.
Pterath and hootie47 are now buddies.
glen supported HCB's Journal Entry.

Other Member Diet Recent Activity

chandrasena recorded a Weigh In at 165.3 lb.
Rina-Fiya recorded a Weigh In at 170.0 lb.
Candidum replied to mieliekiel's group post - Banting dieet.
etheriau_test2 recorded a Weigh In at 155.3 lb.
grilfer supported julslovesjesus's Weigh In.
Maria Harwood recorded a Weigh In at 150.6 lb.
chooksj recorded a Weigh In at 242.5 lb.
StaceyJordan recorded a Journal Entry and a Weigh In at 185.2 lb.