Lisa Kay's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
166.4 lb Lost so far: 17.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2012:
1458 kcal Fat: 105.01g | Prot: 99.69g | Carb: 23.75g.   Breakfast: kirkland bacon, Fried Egg, Cheddar Cheese, Atkins Advantage Chocolate Delight Shake. Lunch: tomato, roast beef, swiss cheese, lettuce, paneer palak. Snacks/Other: coffee, splenda, sugar free caramel torani, heavy cream. more...
on diet Atkins  

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Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase#1 Friday July 11th.

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