crismase's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
282.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 March 2012:
1300 kcal Fat: 40.50g | Prot: 146.00g | Carb: 115.50g.   Breakfast: Pure Protein Shake - Frosty Chocolate (Bottle). Lunch: Chocolate Deluxe High Protein Bar. Dinner: La Tortilla Factory Low Carb High Fiber Tortillas , Honey Mustard Gulden's, roast beef Oscar Meyer, mild cheedar market pantry, chocolate chip cookie special k bar. Snacks/Other: Teriyaki Beef Steak Nuggets Jack links, sorrento stringsters, apple slices archer farms. more...
3763 kcal Activities & Exercise: Sitting - 8 hours, Standing - 1 hour and 10 minutes, Driving - 35 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

No recent activity.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

sora recorded a Weigh In at 186.8 lb.
ramtaxprep recorded a Weigh In at 181.0 lb.
LRogers recorded a Journal Entry and a Weigh In at 153.8 lb.
ChrisComedy commented on MontanasMom's Journal Entry.
jmbweb recorded a Weigh In at 139.2 lb.
inmsweantitrust recorded a Weigh In at 190.8 lb.
Delta963 commented on netter1120's Weigh In.
eddieb96 recorded a Weigh In at 201.8 lb.