Weigh In record (no journal entry) for 29 May 2017
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133.4 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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916 kcal
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Fat: 31.37g | Prot: 29.84g | Carb: 134.59g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Tomatoes, Clementines, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: General Mills Rice Chex Cereal, Blue Diamond Whole Natural Almonds, Red Kidney Beans (Canned). more...
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losing 0.0 lb a week
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