BobMciu's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
220.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
560 kcal Fat: 8.01g | Prot: 32.56g | Carb: 104.72g.   Breakfast: 1% Fat Milk, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), arbonne fiber boost, arbonne essentials, Banana, Bran Cereal. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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coleyarnold recorded a Weigh In at 218.0 lb.
Lokidixon supported JustineJones's Journal Entry.
JBriles23 recorded a Weigh In at 197.8 lb.
bigalfro recorded a Weigh In at 354.0 lb.
Sduncan558 recorded a Weigh In at 119.5 lb.
Rockiesfan commented on carmen1098's Journal Entry.
wannabhealthier supported erikahollister's Weigh In.
mdatek recorded a Weigh In at 189.6 lb.