Weigh In record (no journal entry) for 05 March 2012
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252.2 lb
Lost so far: 20.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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3640 kcal
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Fat: 100.07g | Prot: 141.58g | Carb: 564.62g.
Breakfast: 2% Fat Milk, Krave Chocolate Cereal. Lunch: Tuna in Water (Canned), Pears (Solids and Liquids, Light Syrup Pack, Canned), Tangerines (Mandarin Oranges, Juice Pack, Canned), Chocolate Pudding Snack Pack. Dinner: Hamburger on Bun. Snacks/Other: Chocolate Frosty (Small), Dr. Pepper, French Fries (Small), Spicy Chicken Fillet Sandwich, Pepsi (12 oz), Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Harvest Cheddar Sun Chips, Baked Original Potato Chips. more...
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3748 kcal
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Activities & Exercise:
Sleeping - 8 hours, Driving - 2 hours, Sitting - 12 hours, Standing - 2 hours. more...
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losing 2.5 lb a week
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