blueygreeneyes's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
177.9 lb Lost so far: 61.6 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
1974 kcal Fat: 73.25g | Prot: 125.59g | Carb: 226.66g.   Breakfast: 100% Whey Protein - Chocolate Fudge, Bananas, Milk (Nonfat), Go Lean, Peanut Butter. Lunch: Avocados, Light Lime Vinaigrette, Beef Outside Round (Steak, Trimmed to 0" Fat), Sweet Red Peppers, Cucumber (with Peel), Fat Free Feta Cheese. Dinner: frozen broccoli trader joe's, chicken lasagna. Snacks/Other: blondie, navel orange, almonds, builder's bar. more...
2278 kcal Activities & Exercise: 3 miles - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

wellscraft recorded a Weigh In at 233.9 lb.
muo recorded a Weigh In at 174.2 lb.
mangocherry recorded a Weigh In at 158.7 lb.
fjes82 recorded a Weigh In at 175.9 lb.
edgardaraujo recorded a Weigh In at 188.3 lb.
bonspeed recorded a Weigh In at 151.0 lb.
Paulrutter recorded a Weigh In at 185.0 lb.
Jmfinley recorded a Weigh In at 187.0 lb.