blueygreeneyes's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
177.9 lb Lost so far: 61.6 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
1974 kcal Fat: 73.25g | Prot: 125.59g | Carb: 226.66g.   Breakfast: Go Lean, Bananas, Peanut Butter, Milk (Nonfat), 100% Whey Protein - Chocolate Fudge. Lunch: Fat Free Feta Cheese, Light Lime Vinaigrette, Sweet Red Peppers, Avocados, Cucumber (with Peel), Beef Outside Round (Steak, Trimmed to 0" Fat). Dinner: chicken lasagna, frozen broccoli trader joe's. Snacks/Other: navel orange, almonds, builder's bar, blondie. more...
2278 kcal Activities & Exercise: 3 miles - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

ritapi updated their Food Diary.
plepper recorded a Weigh In at 181.6 lb.
HybridSpyda recorded a Weigh In at 200.8 lb.
tute75 commented on bdmgoggins's Journal Entry.
plaura99a recorded a Weigh In at 142.4 lb.
bdmgoggins commented on their Journal Entry.
J1mothy recorded a Weigh In at 173.7 lb.
KonstantinaChry updated their Food Diary.