Weigh In record (no journal entry) for 05 March 2012
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220.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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2420 kcal
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Fat: 92.62g | Prot: 75.34g | Carb: 269.78g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Hazelnut Creamer, Coffee, Dried Prune, Natural Mozzarella String Cheese. Lunch: Trader Joe's Baguette, Shore Lunch Cheddar Potato Soup. Dinner: Fried Battered Cod, Cottage Fries, EPA. Snacks/Other: Butter, Banana Nut Bread, Sweet Roasted Red Pepper Hummus, Baby Carrots, Kraft Natural Mozarella String Cheese, Cocoa Roasted Almonds, Light Rye Crispbread, Advantage Caramel Double Chocolate Crunch Bar. more...
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steady weight
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