DianneGardner's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
120.4 lb Lost so far: 2.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
861 kcal Fat: 6.30g | Prot: 23.32g | Carb: 179.15g.   Breakfast: red potatoes, Grapefruit, Old Fashioned Oats. Lunch: sweet potato, kale. Dinner: birds eye steamfresh, red potatoes. Snacks/Other: silk almond milk. more...
losing 8.4 lb a week

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