swolltitan's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
303.0 lb Lost so far: 16.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
1076 kcal Fat: 48.62g | Prot: 60.27g | Carb: 101.75g.   Breakfast: Blueberries, Organic Lowfat Vanilla Yogurt. Lunch: Coke Zero, Chicken Nuggets (12 Count), Waffle Potato Fries (Medium). Snacks/Other: Crunchy Peanut Butter. more...
gaining 7.0 lb a week

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