Weigh In record (no journal entry) for 05 March 2012
|
303.0 lb
Lost so far: 16.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
1076 kcal
|
Fat: 48.62g | Prot: 60.27g | Carb: 101.75g.
Breakfast: Blueberries, Organic Lowfat Vanilla Yogurt. Lunch: Coke Zero, Chicken Nuggets (12 Count), Waffle Potato Fries (Medium). Snacks/Other: Crunchy Peanut Butter. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swolltitan's weight history
|