Weigh In record (no journal entry) for 27 May 2017
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233.6 lb
Lost so far: 12.4 lb.
Still to go: 43.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2017:
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1534 kcal
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Fat: 60.04g | Prot: 75.07g | Carb: 160.26g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Little Debbie Nutty Bars (57g). Lunch: Brown Rice, Pollo Tropical 1/4 Chicken Dark Meat, Pollo Tropical Bread Roll, Pollo Tropical Black Beans. Dinner: Burgerville Colossal Cheeseburger, Potato French Fries. Snacks/Other: Anheuser-Busch Busch Light. more...
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losing 2.8 lb a week
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