Missy33's Journal, 04 March 2012

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Weigh In record (no journal entry) for 04 March 2012

150.0 lb Lost so far: 8.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:

1708 kcal

Fat: 71.65g | Prot: 56.66g | Carb: 209.45g. Breakfast: Cinnamon Roll Cake. Lunch: Cheese Pizza. Dinner: log cabin, french toast. Snacks/Other: milk, fruit loops. more...

1788 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Exercise machine (slow) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

on diet Missy33's own diet steady weight


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	Chicago Mike updated their Exercise Diary.
	LMcPhaul updated their Exercise Diary.
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	The Creator recorded a weigh in at 170.0 lb.
	brianeugene recorded a weigh in at 205.2 lb.
	tanya_05 added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.
	sucali recorded a weigh in at 160.9 lb.
	Shell140 recorded a weigh in at 160.4 lb.

Missy33's Journal, 04 March 2012

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