Weigh In record (no journal entry) for 04 March 2012
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150.5 lb
Lost so far: 24.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2012:
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927 kcal
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Fat: 17.37g | Prot: 40.74g | Carb: 152.83g.
Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Kosher Dill Stackers, Solid White Tuna in Water, Miracle Whip Light, Honey Wheat Bread. Dinner: Saltine Crackers, Light Santa Fe Style Chicken Soup. more...
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2032 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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