andykirby's Journal, 26 May 2017

Weigh In record (no journal entry) for 26 May 2017
231.0 lb Lost so far: 12.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet andykirby's own diet   gaining 1.3 lb a week

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andykirby recorded a Weight Entry at 233.0 lb.
andykirby recorded a Weight Entry at 233.3 lb.
andykirby recorded a Weight Entry at 235.6 lb.
andykirby recorded a Weight Entry at 231.2 lb.

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Kathy carter replied to writergal's post - Plant based or Keto??.
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