Weigh In record (no journal entry) for 26 May 2017
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236.0 lb
Lost so far: 39.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2017:
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1964 kcal
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Fat: 59.36g | Prot: 104.54g | Carb: 241.44g.
Breakfast: Polly-O String Cheese, Deli Turkey or Chicken Breast Meat, Andy Boy Romaine Lettuce. Lunch: Great Value French Vanilla Instant Pudding, Deli Turkey or Chicken Breast Meat, Andy Boy Romaine Lettuce, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Dole Classic Cole Slaw Mix, Hellmann's Cholesterol Free Canola Mayonnaise, Egg, Great Value French Vanilla Sugar Free Instant Pudding. Snacks/Other: Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo), Watermelon. more...
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3282 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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