ChristyF's Journal, 11 March 2010

Down one, which is good since AF was due Tuesday and hasn't started yet and I usually gain (water weight) before, so going down and it hasn't started is a good sign. Been doing Pilates faithfully. Tried the upper body DVD yesterday... whew, it was tough. I've been doing the lower body and can tell with clothes it's doing something :P My middle boy's b-day is tomorrow and we let them pick out what/where to eat. He is so worried to pick something I can have, it's too sweet. He decided on Jimmy John's, we've never had that before so I need to get online and see what their menu is like. I think it's kinda a sub shop?
198.0 lb Lost so far: 9.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
1391 kcal Fat: 61.15g | Prot: 67.43g | Carb: 151.13g.   Breakfast: skim milk, coffee, banana, Pecan Nuts, Sugar Free Vanilla Caramel Creamer, honey bunches of oats. Lunch: swedish meatballs. Dinner: italian dressing, broccoli, croutons, Boneless Skinless Chicken Breast. Snacks/Other: Apple Oatmeal Crumble, Pecan Nuts, Light & Fit Yogurt - Strawberry & Banana. more...
2512 kcal Activities & Exercise: Pilates - 18 minutes, Resting - 11 hours and 17 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
on diet ChristyF's own diet   losing 1.0 lb a week

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Comments 
You are so diligent with your workouts and it IS showing!!! Congrats on the loss - just by looking at you and how loose your jeans are getting I would have guessed it at least 3 lbs. 
11 Mar 10 by member: hforbes
We don't have a Jimmy John's up here, but I've heard of them and I bet you can find something on their menu that will work for you. You're doing SO great Christy, I'm so proud of you! Keep it up! 
12 Mar 10 by member: brads_wife

     
 

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