Weigh In record (no journal entry) for 04 March 2012
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310.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2012:
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1496 kcal
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Fat: 52.64g | Prot: 56.37g | Carb: 200.11g.
Breakfast: Florida Oranges, Light Fat Free Blueberry Patch Yogurt. Lunch: Shredded cheddar, McCormick Bac'n Pieces, FRESH EXP SLD BLND AMER 12 OZ, Fat Free Original Italian Dressing, Mild Banana Pepper Rings, Seasoned Croutons, Olives (Small-Extra Large), Classic Iceberg Salad. Dinner: Olives (Small-Extra Large), Seasoned Croutons, Mild Banana Pepper Rings, Fat Free Original Italian Dressing, FRESH EXP SLD BLND AMER 12 OZ, McCormick Bac'n Pieces, Lasagna with Meat and Sauce Entree (Frozen), Lasagna with Meat and Sauce Entree (Frozen). Snacks/Other: Filled Jelly Donut - Vanilla Cream with Chocolate Icing, 200 Calorie Portions Pepperoni Pizza, Apple Cinnamon Rice Cakes. more...
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gaining 5.8 lb a week
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