Weigh In record (no journal entry) for 25 May 2017
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229.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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961 kcal
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Fat: 56.47g | Prot: 28.67g | Carb: 97.11g.
Lunch: Culver's Bacon (Slice), Sunny Meadow Scrambled Eggs, Croissant. Dinner: HEB Southwest Style Chopped Salad w/ chicken, Edward & Sons Sprouts Brown Rice Crackers. Snacks/Other: Zurvita Wild Berry Zeal, Melaleuca FiberWise Harvest Peach, Vinco Vitamin D3, 10,000 IU, Member's Mark Shelled Walnuts. more...
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losing 2.3 lb a week
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cooking chic's weight history
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