cooking chic's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
229.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2017:
961 kcal Fat: 56.47g | Prot: 28.67g | Carb: 97.11g.   Lunch: Culver's Bacon (Slice), Sunny Meadow Scrambled Eggs, Croissant. Dinner: HEB Southwest Style Chopped Salad w/ chicken, Edward & Sons Sprouts Brown Rice Crackers. Snacks/Other: Zurvita Wild Berry Zeal, Melaleuca FiberWise Harvest Peach, Vinco Vitamin D3, 10,000 IU, Member's Mark Shelled Walnuts. more...
losing 2.3 lb a week

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