moxell1's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
201.0 lb Lost so far: 25.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2012:
1532 kcal Fat: 41.10g | Prot: 157.63g | Carb: 128.08g.   Breakfast: Grapefruit, Cafe Steamers Cajun Style Chicken & Shrimp, Chocolate Peanut Butter Protein Bar, Super Advanced Whey Protein - Strawberry, Weight Management Sugar Free Strawberry, Mega Man Sport, Flax Seed Oil. more...
on diet moxell1's own diet   losing 3.5 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


moxell1's weight history

moxell1's Recent Activity

moxell1's own activity

recorded a weigh in at 206.7 lb.
recorded a weigh in at 203.8 lb.
recorded a weigh in at 204.4 lb.
recorded a weigh in at 204.6 lb.

moxell1's Buddies

No recent activity.

Other Member Diet Recent Activity

alan3 recorded a weigh in at 182.0 lb.
Rob99202 recorded a weigh in at 204.0 lb.
amr alim recorded a weigh in at 169.8 lb.
Amitha1 recorded a weigh in at 149.9 lb.
Meaganana joined Challenge 20 lbs Weight Loss Challenge in Two Weeks.
manonamiss recorded a journal.
Bombmare recorded a weigh in at 184.0 lb.
hollywoodoregon updated their Food Diary.