mj07's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012

Diet Calendar Entry for 04 March 2012:
1166 kcal Fat: 27.88g | Prot: 44.87g | Carb: 187.88g.   Breakfast: Unsweetened Frozen Raspberries, Berry Boost Smoothie, 3.25Mf Homogenized Milk, 0% Fat No Sugar Yogurt, Coffee (Brewed From Grounds). Lunch: Kiwi Fruit, Large Flake Oatmeal, Fibre Bar Chocolate. Dinner: Niblets Whole Kernel Corn (Frozen), Scalloped Potato, Smoked Honey Ham (Cooked). Snacks/Other: Bluberry Brown Sugar, Diet Soda. more...
on diet mj07's own diet  



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