Weigh In record (no journal entry) for 25 May 2017
|
214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2017:
|
1315 kcal
|
Fat: 109.34g | Prot: 66.78g | Carb: 27.43g.
Breakfast: Avocados, Ralphs Pepperjack Cheese, 365 Organic Cage-Free Large Brown Eggs, Bullet Proof Coffee. Dinner: Sweet Pickle Relish, Kraft Mayo with Olive Oil, Pink Salmon (Drained Solids, Canned). more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cpmodem's weight history
|