WarrenII's Journal, 11 March 2010

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Weigh In record (no journal entry) for 11 March 2010

216.2 lb Lost so far: 19.8 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:

2286 kcal

Fat: 118.09g | Prot: 114.23g | Carb: 129.82g. Breakfast: 2% Fat Milk, Multigrain Cheerios. Lunch: Turkey Ranch and Swiss (Small). Dinner: Peanuts. Snacks/Other: Light Beer. more...

2801 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week

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WarrenII's Journal, 11 March 2010

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