Weigh In record (no journal entry) for 25 May 2017
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234.2 lb
Lost so far: 11.8 lb.
Still to go: 44.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2017:
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1177 kcal
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Fat: 35.81g | Prot: 101.14g | Carb: 122.22g.
Breakfast: Greg's French Toast and Chicken Sausage, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Bistro MD Fig, Goat Cheese and Prosciutto with Balsamic Flatbread Kit. Dinner: Montgomery Inn Barbecue Sauce, Green Giant Seasoned Steamers Brussels Sprouts, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Water, Bistro MD Garden Veggie Pizza Puffs, Bistro MD Cran-Grape Punch. more...
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losing 11.2 lb a week
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