Stella1964's Journal, 04 March 2012

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Weigh In record (no journal entry) for 04 March 2012

214.0 lb Lost so far: 17.0 lb. Still to go: 74.0 lb. Diet followed 100%.

Diet Calendar Entry for 04 March 2012:

964 kcal

Fat: 60.69g | Prot: 56.67g | Carb: 43.76g. Breakfast: Choco Perfection milk chocolate, herb and garlic cream cheese, butter, coffee, eggs. Lunch: ryvita, cucumber, Philadelphia regular cream cheese, natural selections turkey. Dinner: natural selections ham, cucumber, herb and garlic cream cheese, ryvita. Snacks/Other: chocolite crispy. more...

on diet Atkins losing 1.0 lb a week


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	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	Onyxeyes17 recorded a weigh in at 157.0 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	keithsitges recorded a weigh in at 204.8 lb.
	krazy1mofo recorded a weigh in at 179.8 lb.
	jaffa67 recorded a weigh in at 162.0 lb.
	Redish recorded a weigh in at 146.2 lb.
	glaenzchen recorded a weigh in at 173.5 lb.
	Stem recorded a weigh in at 195.0 lb.
	Tnicbr recorded a weigh in at 143.0 lb.
	kurt1313 recorded a journal and a weigh in at 171.1 lb.

Stella1964's Journal, 04 March 2012

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Stella1964's weight history

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Other Member Diet Recent Activity