veggies yuk's Journal, 04 January 2008

Weigh In record (no journal entry) for 04 January 2008
166.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.9 lb a week

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cindylynnwho recorded a Journal Entry and a Weight Entry at 134.9 lb.
Coverack recorded a Weight Entry at 177.7 lb.
kayk recorded a Weight Entry at 160.0 lb.
b2985g recorded a Weight Entry at 172.6 lb.

The South Beach Diet Recent Activity

MFBR recorded a Weight Entry at 232.5 lb.
teeny1970 recorded a Weight Entry at 162.2 lb.
franceswilliams recorded a Weight Entry at 169.0 lb.
Liane1225 recorded a Weight Entry at 140.0 lb.
Podkayne52 added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
lhdurenberger recorded a Weight Entry at 175.0 lb.
ShdwmnkyX commented on Eluna's Journal Entry.
Eluna commented on their Journal Entry.