veggies yuk's Journal, 04 January 2008

Weigh In record (no journal entry) for 04 January 2008
166.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.9 lb a week

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Following

doit2it updated their Exercise Diary.
starbird recorded a Journal Entry.
Coverack recorded a Weight Entry at 194.1 lb.
mbhpro recorded a Weight Entry at 206.5 lb.

The South Beach Diet Recent Activity

basspro10 recorded a Weight Entry at 252.0 lb.
Chef Martin recorded a Journal Entry.
Coverack recorded a Weight Entry at 194.1 lb.
caz60 supported CloserToFine's Journal Entry.
ryanpmaier recorded a Weight Entry at 277.0 lb.
pasinbyyou recorded a Weight Entry at 331.0 lb.
fitnessforevs44 commented on Chef Martin's Journal Entry.
witchmd53 recorded a Weight Entry at 157.0 lb.