didierc's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
144.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:
1308 kcal Fat: 35.45g | Prot: 54.35g | Carb: 204.51g.   Breakfast: asparagus, Morningstar. Lunch: basha hummus, ritz whole wheat, chobani yogurt. Dinner: pineapple, strawberries, hot fudge sundae. Snacks/Other: ritz whole wheat, banana, morningstar, slimwiches. more...
1728 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet   losing 0.1 lb a week

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izzypup68 commented on Gigi39's Journal Entry.
PPendragon recorded a Weigh In at 186.3 lb.
Deb_N supported Frosty Heimdall's Journal Entry.
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Beachken joined challenge Better health and stamina.
lickyjuriya recorded a Weigh In at 132.3 lb.
Scout1idf supported Bruin101's Weigh In.
gphillips786 recorded a Weigh In at 184.0 lb.