didierc's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
144.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:
1308 kcal Fat: 35.45g | Prot: 54.35g | Carb: 204.51g.   Breakfast: asparagus, Morningstar. Lunch: basha hummus, ritz whole wheat, chobani yogurt. Dinner: pineapple, hot fudge sundae, strawberries. Snacks/Other: slimwiches, morningstar, banana, ritz whole wheat. more...
1728 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet   losing 0.1 lb a week

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Bailey Sanders recorded a Weigh In at 125.0 lb.
AndMetal recorded a Weigh In at 158.2 lb.
tjfrombama recorded a Weigh In at 234.8 lb.
chrisbowden recorded a Weigh In at 174.0 lb.
br_e_co commented on their Weigh In.
dustinvanatta recorded a Weigh In at 157.0 lb.
John10251 supported lettygaylor's Journal Entry.
bonspeed recorded a Weigh In at 145.0 lb.