Peter918's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
198.0 lb Lost so far: 30.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2012:
1160 kcal Fat: 36.53g | Prot: 50.84g | Carb: 147.39g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Bagel, Burgers. Dinner: Express Fried Rice, Chicken Curry. Snacks/Other: Wholemeal Bread Medium, Pro-Activ Light. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
kai0815 recorded a Weigh In at 147.2 lb.
UmmBilal supported Mistybenner's Journal Entry.
kittybleker recorded a Weigh In at 169.3 lb.
smartygirlCA commented on warrenwinter's Journal Entry.
ThePaperKiwi recorded a Weigh In at 170.0 lb.
Fleksnes recorded a Weigh In at 185.8 lb.
gingin40 updated their Exercise Diary.