Nitara's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
167.6 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2012:
1851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Nitara's own diet   losing 2.2 lb a week

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Nitara's Buddies

kingkeld recorded a Journal Entry and a Weigh In at 207.0 lb.

Atkins Recent Activity

singhswati1610 recorded a Weigh In at 172.0 lb.
karenromiaih2002 and MomjjjaLou are now buddies.
msamericanpie updated their Food Diary.
RoseTampa commented on their Journal Entry.
ain_yunos updated their Food Diary.
ellieandcody recorded a Journal Entry.
daywind updated their Exercise Diary.
Sashareyes commented on karenromiaih2002's Journal Entry.