Nitara's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
167.6 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2012:
1851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Nitara's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Nitara's own diet



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

No recent activity.

Atkins Recent Activity

Briarquilt recorded a Weigh In at 170.0 lb.
tkdqueen1369 recorded a Weigh In at 175.2 lb.
c34bak recorded a Journal Entry and a Weigh In at 218.6 lb.
Shari22 recorded a Weigh In at 114.4 lb.
akwells50 recorded a Weigh In at 139.2 lb.
Snuffy325 recorded a Weigh In at 320.0 lb.
AilaOne commented on dreamcatcher10's Journal Entry.
dreamcatcher10 recorded a Journal Entry.