Weigh In record (no journal entry) for 10 March 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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830 kcal
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Fat: 43.35g | Prot: 32.33g | Carb: 80.28g.
Breakfast: nesquik, roll, american cheese, scrambled eggs. Lunch: sunbelt golden almond, Tea with milk and sugar, Sunbelt Golden Almond. more...
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steady weight
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music3x143's weight history
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