julikell's Journal, 24 May 2017

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

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920 kcal

Fat: 31.37g | Prot: 66.15g | Carb: 113.47g.   Breakfast: Raisins, Blueberries, Coffee with Cream, Dannon Light & Fit Greek Yogurt - Banana Cream. Lunch: Grilled Chicken Wrap with Hummus. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kar's Kar's PB 'N Dark Chocolate, With Peanut Butter Candies. more...

2495 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...