pat g's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
143.0 lb Lost so far: 14.8 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:
932 kcal Fat: 12.42g | Prot: 54.57g | Carb: 153.30g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: lean cuisine roasted honey chicken, pringles fat free chips, diet coke. Dinner: tyson chicken breast strips, salad, broccoli, diet dr. pepper. Snacks/Other: Leather Fruit Rolls, apple, goldfish crackers, rold gold pretzel sticks. more...
1580 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

pat g updated their Exercise Diary.
pat g recorded a Weigh In at 149.0 lb.
pat g updated their Food Diary.

pat g's Buddies

BillyLoneWolf recorded a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
merezshko updated their Food Diary.
WILMINGTON recorded a Weigh In at 211.0 lb.
oxxblue recorded a Weigh In at 210.8 lb.
Piccinelli Valentina recorded a Weigh In at 100.8 lb.
Silvia Lombardo recorded a Weigh In at 121.3 lb.
fent888 updated their Exercise Diary.
Pamla Harvey joined group Go Primal For Health!.