pat g's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
143.0 lb Lost so far: 14.8 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:
932 kcal Fat: 12.42g | Prot: 54.57g | Carb: 153.30g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: diet coke, pringles fat free chips, lean cuisine roasted honey chicken. Dinner: diet dr. pepper, salad, broccoli, tyson chicken breast strips. Snacks/Other: rold gold pretzel sticks, Leather Fruit Rolls, goldfish crackers, apple. more...
1580 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

Deb_N commented on northernmusician's Journal Entry.
Scout1idf supported lizzlooper's Weigh In.
lizzlooper recorded a Journal Entry.
JohnDadOf3 recorded a Weigh In at 243.0 lb.
GeroTech recorded a Weigh In at 252.6 lb.
kclab supported PhotogGal's Journal Entry.
bobb1966 recorded a Weigh In at 214.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.