Weigh In record (no journal entry) for 03 March 2012
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200.8 lb
Lost so far: 119.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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3352 kcal
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Fat: 65.18g | Prot: 226.43g | Carb: 275.53g.
Breakfast: Greek nonfat yogurt, Blueberries, Go Lean. Lunch: restaurant hamburger bun aunt hattie's, turkey burger kirkland, chipotle black bean burger morningstar farms. Dinner: healthy choice fudge bar, pot roast and gravy, pita chips, hummus, shrimp. Snacks/Other: pinot noir, budweiser, bud light. more...
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3006 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 2 hours, Exercise machine (slow) - 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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