gv2999's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
208.5 lb Lost so far: 4.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:
731 kcal Fat: 23.32g | Prot: 16.99g | Carb: 116.69g.   Breakfast: Soymilk Creamer, Coffee, Bananas , Dried Plums, 100% Whole Grain Oatmeal, Craisins, Almonds. more...
2552 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 0.5 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

velen updated their Food Diary.
Waynek3859 recorded a Weigh In at 213.0 lb.
fred4win commented on knuckles the mgtow monk's Journal Entry.
carmen1098 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erikahollister commented on Emmy1502's Journal Entry.
meli1028 supported Ron_'s Weigh In.
Cass Kwiat recorded a Weigh In at 143.3 lb.