Weigh In record (no journal entry) for 03 March 2012
|
179.4 lb
Lost so far: 3.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2012:
|
862 kcal
|
Fat: 18.18g | Prot: 44.99g | Carb: 127.82g.
Breakfast: Cheese Heads 100% Natural Light String Cheese, Grapefruit. Lunch: Baked BBQ Chips, Honey Bourbon Chicken (Small). Dinner: Fat Free Tuna Salad with Crackers. Snacks/Other: Coffee with Cream and Sugar, Cheese Heads 100% Natural Light String Cheese. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Txsam's weight history
|