Weigh In record (no journal entry) for 03 March 2012
|
154.0 lb
Lost so far: 9.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2012:
|
147 kcal
|
Fat: 5.57g | Prot: 15.65g | Carb: 8.00g.
Breakfast: Grilled Eggplant & Zucchini Melange (Trader Joe's), Pork Loin (Tenderloin). more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighSpeer's weight history
|