Weigh In record (no journal entry) for 23 May 2017
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1102 kcal
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Fat: 39.66g | Prot: 71.98g | Carb: 118.01g.
Lunch: Chili, Kitchen Cravings Egg Salad Sandwich on White Bread. Dinner: Cooked Collards, White Rice, Waterfront Bistro Barramundi Fillets. more...
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losing 28.0 lb a week
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