BobMciu's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:
1250 kcal Fat: 30.46g | Prot: 64.74g | Carb: 186.62g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Cinnamon, Blueberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, arbonne fiber boost, arbonne essentials. Lunch: Coleslaw, Raspberry Swirl Pound Cake, Pulled Pork with BBQ Sauce, Baked Beans, Dinner Rolls. more...
2762 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Bicycling (fast) - 15/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Dwight Eisenhower recorded a Weigh In at 183.4 lb.
Kristy26 recorded a Weigh In at 162.0 lb.
AnaMarcela updated their Food Diary.
firefly3013 recorded a Weigh In at 167.0 lb.
dollar89milkshake recorded a Weigh In at 209.0 lb.
NotAWatcher updated their Food Diary.
sunandfun420 recorded a Weigh In at 179.0 lb.
Toyaku recorded a Weigh In at 125.7 lb.