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10.5
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163.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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1559 kcal
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Fat: 129.33g | Prot: 85.91g | Carb: 15.94g.
Breakfast: British Double Cream, Coffee, Mini Babybel Light Cheese. Lunch: Tomato Puree, Olive Oil, Onions, British Diced Beef. Dinner: Cheddar Cheese, Egg, Butter, Spinach, Gorgonzola Cheese. Snacks/Other: Green Olives, Double Cream, Sugar Free Jelly, Sugar Free Jelly, Double Cream. more...
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2387 kcal
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Activities & Exercise:
Boxing - 14 minutes, Yard Work (gardening) - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Sitting - 3 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 51 minutes. more...
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steady weight
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Anna555's weight history
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