Stella1964's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
214.0 lb Lost so far: 17.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 March 2012:
1391 kcal Fat: 109.60g | Prot: 72.90g | Carb: 42.47g.   Breakfast: eggs, coffee, butter, herb and garlic cream cheese, Choco Perfection milk chocolate. Lunch: Caesar Half-Fat Dressing, parmesan, pork shoulder, lettuce. Dinner: cheestring, broccoli, cauliflower, beef broth, Natural Selections Wieners, herb and garlic cream cheese. Snacks/Other: Double Chocolate Crunch. more...
on diet Atkins  

     
 

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