 |
Stella1964's Journal, 03 March 2012
|
 |
Weigh In record (no journal entry) for 03 March 2012
|
214.0 lb
Lost so far: 17.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 March 2012:
|
1391 kcal
|
Fat: 109.60g | Prot: 72.90g | Carb: 42.47g.
Breakfast: eggs, coffee, butter, herb and garlic cream cheese, Choco Perfection milk chocolate. Lunch: Caesar Half-Fat Dressing, parmesan, pork shoulder, lettuce. Dinner: cheestring, broccoli, cauliflower, beef broth, Natural Selections Wieners, herb and garlic cream cheese. Snacks/Other: Double Chocolate Crunch. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Primal Blueprint
Other Journals for Atkins
|
Stella1964's weight history
Stella1964's Recent Activity
Stella1964's own activity
Stella1964's Buddies
Other Member Diet Recent Activity
|