dameons kitty's Journal, 10 March 2010

214.0 lb Lost so far: 7.0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

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743 kcal

Fat: 22.40g | Prot: 34.97g | Carb: 103.31g.   Breakfast: Mexican Blend Cheese, Saltine Crackers, Stompin' Steakhouse Chili with Beans, Pepsi (12 oz). more...

2874 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 10 hours, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour. more...