Weigh In record (no journal entry) for 03 March 2012
|
119.3 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 March 2012:
|
1819 kcal
|
Fat: 54.88g | Prot: 72.05g | Carb: 249.15g.
Breakfast: soya milk, weetabix, wholemeal bread, tea, peanut butter. Lunch: smoked cod, cheese, wholemeal bread, pea, vegetable soup, margarine, dried okara. Dinner: miso soup, Smoked Salmon Norimaki. Snacks/Other: Honey. more...
|
|
1738 kcal
|
Activities & Exercise:
Sitting - 7 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fazzo54's weight history
|