Lizzie983's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
132.9 lb Lost so far: 9.7 lb.    Still to go: 9.5 lb.    Diet followed N/A.

Diet Calendar Entries for 03 March 2012:
1680 kcal Fat: 125.06g | Prot: 45.72g | Carb: 107.78g.   Breakfast: rice cracker, grapefruit juice, salami. Lunch: carrot, red pepper, olive oil, cheese, eggs. Dinner: chocolate, rice cracker. more...
2203 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour. more...
on diet Lizzie983's own diet  

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