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Just realized that I need to stop socializing so much. I may be good the entire week, but weekends totally mess up my momentum. I definitely need to gym today to try to redeem myself.
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170.6 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1402 kcal
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Fat: 67.82g | Prot: 52.60g | Carb: 145.60g.
Breakfast: Fries (Medium), McChicken, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Spiced Burger. Lunch: Spinach and Lentil Bake. more...
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gaining 9.3 lb a week
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