sammy28's Journal, 03 March 2012

Weigh In record (no journal entry) for 03 March 2012
134.5 lb Lost so far: 9.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
201 kcal Fat: 3.40g | Prot: 4.32g | Carb: 37.51g.   Breakfast: Porridge Blueberry Cranberry and Nuts, Tea Presweetened with Sugar. more...
losing 1.0 lb a week

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