Weigh In record (no journal entry) for 02 March 2012
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1398 kcal
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Fat: 36.38g | Prot: 44.94g | Carb: 223.19g.
Breakfast: Fruit Blend Cereal, Green Tea, Organic Plain Soymilk. Lunch: Water, Chunky Garden Combination Italian Pasta Sauce, Frozen Spinach, In a Pouch, 9 oz., Jumbo Shells, Original Ricotta Cheese, Quartered & Marinated Artichoke Hearts. Dinner: Frozen Spinach, In a Pouch, 9 oz., Jumbo Shells, Original Ricotta Cheese, Quartered & Marinated Artichoke Hearts, Chunky Garden Combination Italian Pasta Sauce, water. Snacks/Other: Banana, BLUE BUNNY LT FDGE BRNIE, Coffee (Instant), Hills Bros Cappuccino English Toffee, Apple, Silk Protein. more...
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1547 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour and 35 minutes, Jillian Michaels: 6 Week Six-Pack - 35 minutes, Resting - 15 hours and 50 minutes, Sleeping - 5 hours. more...
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losing 2.8 lb a week
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