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I was able to eat a little bit yesterday. A burger patty, a coffee with HWC, a few nuts, some olives. Not the best things, but I started feeling better after eating the burger. Hoping today I will continue to improve.
Have a great one, buds!
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177.4 lb
Lost so far: 16.3 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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