Weigh In record (no journal entry) for 11 March 2010
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241.8 lb
Lost so far: 33.7 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2010:
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1404 kcal
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Fat: 41.34g | Prot: 133.20g | Carb: 120.24g.
Breakfast: thermo, water. Lunch: potato, spinach, egg, steak, Blueberry Pancakes. Snacks/Other: yogurt, sunflower seeds, watercress, lemon delight, dried apricot, blueberries. more...
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3294 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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pureheiress's weight history
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